Mother Earth Living — Grow, Cook, & Heal with Herbs

Winter Brings Family Get-Togethers, Holiday Parties, and Sick Days.

In this Guide to Grow, Cook, and Heal with Herbs special issue, we've collected articles to help you traverse the season's health challenges with ease and grace. Find ways to build your immunity; learn tips for lowering blood pressure; try the recipes for healing soups; or discover ways to beat insomnia. Read about adaptogens, eye health, cholesterol, pain relief, fibromyalgia, diabetes, psoriasis, brain health, and more! In between, you'll find herb profiles on elderberry, turmeric, tea tree, valerian, chamomile, mullein, St. John's wort, aloe, garlic, and echinacea. Grow, Cook, and Heal with Herbs is your guide to a healthy new year!